Pork Oriental Style vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Pork Oriental Style
Calories
615kcal ↑
Protein
11.8g
Fat
62.4g ↑
Carbs
1.4g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pork Oriental Style | Beef Ground | Higher |
|---|---|---|---|
| Calories | 615kcal | 221kcal | Pork Oriental Style |
| Protein | 11.8g | 24.6g | Beef Ground |
| Fat | 62.4g | 12.9g | Pork Oriental Style |
| Carbs | 1.4g | 0g | Pork Oriental Style |
| Fiber | 0g | 0g | Equal |
| Sodium | 685mg | 74mg | Pork Oriental Style |
| Calcium | 10mg | 18mg | Beef Ground |
| Iron | 0.5mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 139mg | 333mg | Beef Ground |