Potato Pancakes vs Chicken
Nutrition comparison — average per 100g across all varieties
Potato Pancakes
Calories
268kcal ↑
Protein
6.1g
Fat
14.8g ↑
Carbs
27.8g ↑
Fiber
3.3g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Potato Pancakes | Chicken | Higher |
|---|---|---|---|
| Calories | 268kcal | 219kcal | Potato Pancakes |
| Protein | 6.1g | 23.2g | Chicken |
| Fat | 14.8g | 12.9g | Potato Pancakes |
| Carbs | 27.8g | 1.4g | Potato Pancakes |
| Fiber | 3.3g | 0.1g | Potato Pancakes |
| Sodium | 764mg | 165mg | Potato Pancakes |
| Calcium | 32mg | 16mg | Potato Pancakes |
| Iron | 1.7mg | 1.7mg | Equal |
| Vitamin C | 27.6mg | 1mg | Potato Pancakes |
| Potassium | 622mg | 223mg | Potato Pancakes |