Radish Seeds vs Egg
Nutrition comparison — average per 100g across all varieties
Radish Seeds
Calories
43kcal
Protein
3.8g
Fat
2.5g
Carbs
3.6g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Radish Seeds | Egg | Higher |
|---|---|---|---|
| Calories | 43kcal | 263kcal | Egg |
| Protein | 3.8g | 27.3g | Egg |
| Fat | 2.5g | 15.3g | Egg |
| Carbs | 3.6g | 2.2g | Radish Seeds |
| Fiber | — | 0g | — |
| Sodium | 6mg | 624mg | Egg |
| Calcium | 51mg | 94mg | Egg |
| Iron | 0.9mg | 2.7mg | Egg |
| Vitamin C | 28.9mg | 0mg | Radish Seeds |
| Potassium | 86mg | 321mg | Egg |