Rice Noodles vs Bananas
Nutrition comparison — average per 100g across all varieties
Rice Noodles
Calories
236kcal ↑
Protein
3.9g ↑
Fat
0.4g
Carbs
52.1g
Fiber
1.3g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Rice Noodles | Bananas | Higher |
|---|---|---|---|
| Calories | 236kcal | 218kcal | Rice Noodles |
| Protein | 3.9g | 2.5g | Rice Noodles |
| Fat | 0.4g | 1.1g | Bananas |
| Carbs | 52.1g | 55.6g | Bananas |
| Fiber | 1.3g | 6.3g | Bananas |
| Sodium | 101mg | 2mg | Rice Noodles |
| Calcium | 11mg | 14mg | Bananas |
| Iron | 0.4mg | 0.7mg | Bananas |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 17mg | 925mg | Bananas |