Rice Noodles vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Rice Noodles
Calories
236kcal ↑
Protein
3.9g
Fat
0.4g
Carbs
52.1g ↑
Fiber
1.3g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rice Noodles | Beef Ground | Higher |
|---|---|---|---|
| Calories | 236kcal | 221kcal | Rice Noodles |
| Protein | 3.9g | 24.6g | Beef Ground |
| Fat | 0.4g | 12.9g | Beef Ground |
| Carbs | 52.1g | 0g | Rice Noodles |
| Fiber | 1.3g | 0g | Rice Noodles |
| Sodium | 101mg | 74mg | Rice Noodles |
| Calcium | 11mg | 18mg | Beef Ground |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 17mg | 333mg | Beef Ground |