Rice Noodles vs Chicken
Nutrition comparison — average per 100g across all varieties
Rice Noodles
Calories
236kcal ↑
Protein
3.9g
Fat
0.4g
Carbs
52.1g ↑
Fiber
1.3g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rice Noodles | Chicken | Higher |
|---|---|---|---|
| Calories | 236kcal | 219kcal | Rice Noodles |
| Protein | 3.9g | 23.2g | Chicken |
| Fat | 0.4g | 12.9g | Chicken |
| Carbs | 52.1g | 1.4g | Rice Noodles |
| Fiber | 1.3g | 0.1g | Rice Noodles |
| Sodium | 101mg | 165mg | Chicken |
| Calcium | 11mg | 16mg | Chicken |
| Iron | 0.4mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 17mg | 223mg | Chicken |