Rowal Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Fruits and Fruit Juices
All Rowal Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Rowal, raw | 111 | 2.3g | 2g | 23.9g | 6.2g | 4mg | 15mg | 2.2mg | 25.8mg | 131mg |
Compare Rowal with Another Food
Search for a food group to browse and compare its nutrition.