Soy Sauce Made From Hydrolyzed Vegetable Protein vs Avocados
Nutrition comparison — average per 100g across all varieties
Soy Sauce Made From Hydrolyzed Vegetable Protein
Calories
60kcal
Protein
7g ↑
Fat
0.5g
Carbs
7.8g
Fiber
0.5g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Soy Sauce Made From Hydrolyzed Vegetable Protein | Avocados | Higher |
|---|---|---|---|
| Calories | 60kcal | 149kcal | Avocados |
| Protein | 7g | 2.1g | Soy Sauce Made From Hydrolyzed Vegetable Protein |
| Fat | 0.5g | 13.4g | Avocados |
| Carbs | 7.8g | 8.3g | Avocados |
| Fiber | 0.5g | 6.4g | Avocados |
| Sodium | 6820mg | 6mg | Soy Sauce Made From Hydrolyzed Vegetable Protein |
| Calcium | 17mg | 12mg | Soy Sauce Made From Hydrolyzed Vegetable Protein |
| Iron | 0.3mg | 0.4mg | Avocados |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 447mg | 448mg | Avocados |