Soy Sauce Made From Hydrolyzed Vegetable Protein vs Egg
Nutrition comparison — average per 100g across all varieties
Soy Sauce Made From Hydrolyzed Vegetable Protein
Calories
60kcal
Protein
7g
Fat
0.5g
Carbs
7.8g ↑
Fiber
0.5g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Soy Sauce Made From Hydrolyzed Vegetable Protein | Egg | Higher |
|---|---|---|---|
| Calories | 60kcal | 263kcal | Egg |
| Protein | 7g | 27.3g | Egg |
| Fat | 0.5g | 15.3g | Egg |
| Carbs | 7.8g | 2.2g | Soy Sauce Made From Hydrolyzed Vegetable Protein |
| Fiber | 0.5g | 0g | Soy Sauce Made From Hydrolyzed Vegetable Protein |
| Sodium | 6820mg | 624mg | Soy Sauce Made From Hydrolyzed Vegetable Protein |
| Calcium | 17mg | 94mg | Egg |
| Iron | 0.3mg | 2.7mg | Egg |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 447mg | 321mg | Soy Sauce Made From Hydrolyzed Vegetable Protein |