Soy Sauce Made From Hydrolyzed Vegetable Protein vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Soy Sauce Made From Hydrolyzed Vegetable Protein
Calories
60kcal
Protein
7g
Fat
0.5g
Carbs
7.8g ↑
Fiber
0.5g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Soy Sauce Made From Hydrolyzed Vegetable Protein | Beef Ground | Higher |
|---|---|---|---|
| Calories | 60kcal | 221kcal | Beef Ground |
| Protein | 7g | 24.6g | Beef Ground |
| Fat | 0.5g | 12.9g | Beef Ground |
| Carbs | 7.8g | 0g | Soy Sauce Made From Hydrolyzed Vegetable Protein |
| Fiber | 0.5g | 0g | Soy Sauce Made From Hydrolyzed Vegetable Protein |
| Sodium | 6820mg | 74mg | Soy Sauce Made From Hydrolyzed Vegetable Protein |
| Calcium | 17mg | 18mg | Beef Ground |
| Iron | 0.3mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 447mg | 333mg | Soy Sauce Made From Hydrolyzed Vegetable Protein |