Soy Sauce Made From Soy And Wheat (Shoyu) vs Bananas
Nutrition comparison — average per 100g across all varieties
Soy Sauce Made From Soy And Wheat (Shoyu)
Calories
55kcal
Protein
8.6g ↑
Fat
0.4g
Carbs
5.3g
Fiber
0.8g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Soy Sauce Made From Soy And Wheat (Shoyu) | Bananas | Higher |
|---|---|---|---|
| Calories | 55kcal | 218kcal | Bananas |
| Protein | 8.6g | 2.5g | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Fat | 0.4g | 1.1g | Bananas |
| Carbs | 5.3g | 55.6g | Bananas |
| Fiber | 0.8g | 6.3g | Bananas |
| Sodium | 4546mg | 2mg | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Calcium | 32mg | 14mg | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Iron | 1.4mg | 0.7mg | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 394mg | 925mg | Bananas |