Soy Sauce Made From Soy And Wheat (Shoyu) vs Broccoli
Nutrition comparison — average per 100g across all varieties
Soy Sauce Made From Soy And Wheat (Shoyu)
Calories
55kcal ↑
Protein
8.6g ↑
Fat
0.4g ↑
Carbs
5.3g
Fiber
0.8g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Soy Sauce Made From Soy And Wheat (Shoyu) | Broccoli | Higher |
|---|---|---|---|
| Calories | 55kcal | 29kcal | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Protein | 8.6g | 2.7g | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Fat | 0.4g | 0.3g | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Carbs | 5.3g | 5.5g | Broccoli |
| Fiber | 0.8g | 2.8g | Broccoli |
| Sodium | 4546mg | 73mg | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Calcium | 32mg | 53mg | Broccoli |
| Iron | 1.4mg | 0.7mg | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 394mg | 251mg | Soy Sauce Made From Soy And Wheat (Shoyu) |