Soy Sauce Made From Soy And Wheat (Shoyu) vs Salmon
Nutrition comparison — average per 100g across all varieties
Soy Sauce Made From Soy And Wheat (Shoyu)
Calories
55kcal
Protein
8.6g
Fat
0.4g
Carbs
5.3g ↑
Fiber
0.8g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Soy Sauce Made From Soy And Wheat (Shoyu) | Salmon | Higher |
|---|---|---|---|
| Calories | 55kcal | 175kcal | Salmon |
| Protein | 8.6g | 24.9g | Salmon |
| Fat | 0.4g | 7.9g | Salmon |
| Carbs | 5.3g | 0.1g | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Fiber | 0.8g | 0g | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Sodium | 4546mg | 255mg | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Calcium | 32mg | 68mg | Salmon |
| Iron | 1.4mg | 0.9mg | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 394mg | 422mg | Salmon |