Soy Sauce Made From Soy And Wheat (Shoyu) vs Chicken
Nutrition comparison — average per 100g across all varieties
Soy Sauce Made From Soy And Wheat (Shoyu)
Calories
55kcal
Protein
8.6g
Fat
0.4g
Carbs
5.3g ↑
Fiber
0.8g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Soy Sauce Made From Soy And Wheat (Shoyu) | Chicken | Higher |
|---|---|---|---|
| Calories | 55kcal | 219kcal | Chicken |
| Protein | 8.6g | 23.2g | Chicken |
| Fat | 0.4g | 12.9g | Chicken |
| Carbs | 5.3g | 1.4g | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Fiber | 0.8g | 0.1g | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Sodium | 4546mg | 165mg | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Calcium | 32mg | 16mg | Soy Sauce Made From Soy And Wheat (Shoyu) |
| Iron | 1.4mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 394mg | 223mg | Soy Sauce Made From Soy And Wheat (Shoyu) |