Soy Sauce Made From Soy (Tamari) vs Bananas
Nutrition comparison — average per 100g across all varieties
Soy Sauce Made From Soy (Tamari)
Calories
60kcal
Protein
10.5g ↑
Fat
0.1g
Carbs
5.6g
Fiber
0.8g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Soy Sauce Made From Soy (Tamari) | Bananas | Higher |
|---|---|---|---|
| Calories | 60kcal | 218kcal | Bananas |
| Protein | 10.5g | 2.5g | Soy Sauce Made From Soy (Tamari) |
| Fat | 0.1g | 1.1g | Bananas |
| Carbs | 5.6g | 55.6g | Bananas |
| Fiber | 0.8g | 6.3g | Bananas |
| Sodium | 5586mg | 2mg | Soy Sauce Made From Soy (Tamari) |
| Calcium | 20mg | 14mg | Soy Sauce Made From Soy (Tamari) |
| Iron | 2.4mg | 0.7mg | Soy Sauce Made From Soy (Tamari) |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 212mg | 925mg | Bananas |