Soy Sauce Made From Soy (Tamari) vs Salmon
Nutrition comparison — average per 100g across all varieties
Soy Sauce Made From Soy (Tamari)
Calories
60kcal
Protein
10.5g
Fat
0.1g
Carbs
5.6g ↑
Fiber
0.8g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Soy Sauce Made From Soy (Tamari) | Salmon | Higher |
|---|---|---|---|
| Calories | 60kcal | 175kcal | Salmon |
| Protein | 10.5g | 24.9g | Salmon |
| Fat | 0.1g | 7.9g | Salmon |
| Carbs | 5.6g | 0.1g | Soy Sauce Made From Soy (Tamari) |
| Fiber | 0.8g | 0g | Soy Sauce Made From Soy (Tamari) |
| Sodium | 5586mg | 255mg | Soy Sauce Made From Soy (Tamari) |
| Calcium | 20mg | 68mg | Salmon |
| Iron | 2.4mg | 0.9mg | Soy Sauce Made From Soy (Tamari) |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 212mg | 422mg | Salmon |