Strawberries vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Strawberries
Calories
64kcal
Protein
0.5g
Fat
0.2g
Carbs
16.6g ↑
Fiber
1.9g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Strawberries | Beef Ground | Higher |
|---|---|---|---|
| Calories | 64kcal | 221kcal | Beef Ground |
| Protein | 0.5g | 24.6g | Beef Ground |
| Fat | 0.2g | 12.9g | Beef Ground |
| Carbs | 16.6g | 0g | Strawberries |
| Fiber | 1.9g | 0g | Strawberries |
| Sodium | 3mg | 74mg | Beef Ground |
| Calcium | 14mg | 18mg | Beef Ground |
| Iron | 0.6mg | 2.6mg | Beef Ground |
| Vitamin C | 43.3mg | 0mg | Strawberries |
| Potassium | 121mg | 333mg | Beef Ground |