Strawberries vs Salmon
Nutrition comparison — average per 100g across all varieties
Strawberries
Calories
64kcal
Protein
0.5g
Fat
0.2g
Carbs
16.6g ↑
Fiber
1.9g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Strawberries | Salmon | Higher |
|---|---|---|---|
| Calories | 64kcal | 175kcal | Salmon |
| Protein | 0.5g | 24.9g | Salmon |
| Fat | 0.2g | 7.9g | Salmon |
| Carbs | 16.6g | 0.1g | Strawberries |
| Fiber | 1.9g | 0g | Strawberries |
| Sodium | 3mg | 255mg | Salmon |
| Calcium | 14mg | 68mg | Salmon |
| Iron | 0.6mg | 0.9mg | Salmon |
| Vitamin C | 43.3mg | 0.6mg | Strawberries |
| Potassium | 121mg | 422mg | Salmon |