Strawberries vs Broccoli
Nutrition comparison — average per 100g across all varieties
Strawberries
Calories
64kcal ↑
Protein
0.5g
Fat
0.2g
Carbs
16.6g ↑
Fiber
1.9g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g ↑
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Strawberries | Broccoli | Higher |
|---|---|---|---|
| Calories | 64kcal | 29kcal | Strawberries |
| Protein | 0.5g | 2.7g | Broccoli |
| Fat | 0.2g | 0.3g | Broccoli |
| Carbs | 16.6g | 5.5g | Strawberries |
| Fiber | 1.9g | 2.8g | Broccoli |
| Sodium | 3mg | 73mg | Broccoli |
| Calcium | 14mg | 53mg | Broccoli |
| Iron | 0.6mg | 0.7mg | Broccoli |
| Vitamin C | 43.3mg | 60.1mg | Broccoli |
| Potassium | 121mg | 251mg | Broccoli |