Strawberries vs Egg
Nutrition comparison — average per 100g across all varieties
Strawberries
Calories
64kcal
Protein
0.5g
Fat
0.2g
Carbs
16.6g ↑
Fiber
1.9g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Strawberries | Egg | Higher |
|---|---|---|---|
| Calories | 64kcal | 263kcal | Egg |
| Protein | 0.5g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 16.6g | 2.2g | Strawberries |
| Fiber | 1.9g | 0g | Strawberries |
| Sodium | 3mg | 624mg | Egg |
| Calcium | 14mg | 94mg | Egg |
| Iron | 0.6mg | 2.7mg | Egg |
| Vitamin C | 43.3mg | 0mg | Strawberries |
| Potassium | 121mg | 321mg | Egg |