Sugars vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Sugars
Calories
378kcal ↑
Protein
0.1g
Fat
0.1g
Carbs
97.2g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sugars | Beef Ground | Higher |
|---|---|---|---|
| Calories | 378kcal | 221kcal | Sugars |
| Protein | 0.1g | 24.6g | Beef Ground |
| Fat | 0.1g | 12.9g | Beef Ground |
| Carbs | 97.2g | 0g | Sugars |
| Fiber | 0g | 0g | Equal |
| Sodium | 11mg | 74mg | Beef Ground |
| Calcium | 44mg | 18mg | Sugars |
| Iron | 0.6mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 103mg | 333mg | Beef Ground |