Sugars vs Chicken
Nutrition comparison — average per 100g across all varieties
Sugars
Calories
378kcal ↑
Protein
0.1g
Fat
0.1g
Carbs
97.2g ↑
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Sugars | Chicken | Higher |
|---|---|---|---|
| Calories | 378kcal | 219kcal | Sugars |
| Protein | 0.1g | 23.2g | Chicken |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 97.2g | 1.4g | Sugars |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 11mg | 165mg | Chicken |
| Calcium | 44mg | 16mg | Sugars |
| Iron | 0.6mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 103mg | 223mg | Chicken |