Sweet Potato Leaves Nutrition Facts
3 varieties — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products
All Sweet Potato Leaves Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Sweet potato leaves, cooked, steamed, with salt | 35 | 2.2g | 0.3g | 7.4g | 1.9g | 249mg | 33mg | 0.6mg | 1.5mg | 312mg |
| Sweet potato leaves, cooked, steamed, without salt | 35 | 2.2g | 0.3g | 7.4g | 1.9g | 7mg | 33mg | 0.6mg | 1.5mg | 312mg |
| Sweet potato leaves, raw | 42 | 2.5g | 0.5g | 8.8g | 5.3g | 6mg | 78mg | 1mg | 11mg | 508mg |
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