Tomato Powder vs Salmon
Nutrition comparison — average per 100g across all varieties
Tomato Powder
Calories
302kcal ↑
Protein
12.9g
Fat
0.4g
Carbs
74.7g ↑
Fiber
16.5g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Tomato Powder | Salmon | Higher |
|---|---|---|---|
| Calories | 302kcal | 175kcal | Tomato Powder |
| Protein | 12.9g | 24.9g | Salmon |
| Fat | 0.4g | 7.9g | Salmon |
| Carbs | 74.7g | 0.1g | Tomato Powder |
| Fiber | 16.5g | 0g | Tomato Powder |
| Sodium | 134mg | 255mg | Salmon |
| Calcium | 166mg | 68mg | Tomato Powder |
| Iron | 4.6mg | 0.9mg | Tomato Powder |
| Vitamin C | 116.7mg | 0.6mg | Tomato Powder |
| Potassium | 1927mg | 422mg | Tomato Powder |