Turkey Pot Pie vs Bananas
Nutrition comparison — average per 100g across all varieties
Turkey Pot Pie
Calories
176kcal
Protein
6.5g ↑
Fat
8.8g ↑
Carbs
17.7g
Fiber
1.1g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Turkey Pot Pie | Bananas | Higher |
|---|---|---|---|
| Calories | 176kcal | 218kcal | Bananas |
| Protein | 6.5g | 2.5g | Turkey Pot Pie |
| Fat | 8.8g | 1.1g | Turkey Pot Pie |
| Carbs | 17.7g | 55.6g | Bananas |
| Fiber | 1.1g | 6.3g | Bananas |
| Sodium | 350mg | 2mg | Turkey Pot Pie |
| Calcium | — | 14mg | — |
| Iron | 1mg | 0.7mg | Turkey Pot Pie |
| Vitamin C | — | 7.9mg | — |
| Potassium | — | 925mg | — |