Turkey Pot Pie vs Salmon
Nutrition comparison — average per 100g across all varieties
Turkey Pot Pie
Calories
176kcal ↑
Protein
6.5g
Fat
8.8g ↑
Carbs
17.7g ↑
Fiber
1.1g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Turkey Pot Pie | Salmon | Higher |
|---|---|---|---|
| Calories | 176kcal | 175kcal | Turkey Pot Pie |
| Protein | 6.5g | 24.9g | Salmon |
| Fat | 8.8g | 7.9g | Turkey Pot Pie |
| Carbs | 17.7g | 0.1g | Turkey Pot Pie |
| Fiber | 1.1g | 0g | Turkey Pot Pie |
| Sodium | 350mg | 255mg | Turkey Pot Pie |
| Calcium | — | 68mg | — |
| Iron | 1mg | 0.9mg | Turkey Pot Pie |
| Vitamin C | — | 0.6mg | — |
| Potassium | — | 422mg | — |