Turkey Pot Pie vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Turkey Pot Pie
Calories
176kcal
Protein
6.5g
Fat
8.8g
Carbs
17.7g ↑
Fiber
1.1g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Turkey Pot Pie | Beef Ground | Higher |
|---|---|---|---|
| Calories | 176kcal | 221kcal | Beef Ground |
| Protein | 6.5g | 24.6g | Beef Ground |
| Fat | 8.8g | 12.9g | Beef Ground |
| Carbs | 17.7g | 0g | Turkey Pot Pie |
| Fiber | 1.1g | 0g | Turkey Pot Pie |
| Sodium | 350mg | 74mg | Turkey Pot Pie |
| Calcium | — | 18mg | — |
| Iron | 1mg | 2.6mg | Beef Ground |
| Vitamin C | — | 0mg | — |
| Potassium | — | 333mg | — |