Veal Cubed For Stew (Leg And Shoulder) vs Avocados
Nutrition comparison — average per 100g across all varieties
Veal Cubed For Stew (Leg And Shoulder)
Calories
149kcal
Protein
27.6g ↑
Fat
3.4g
Carbs
0g
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Cubed For Stew (Leg And Shoulder) | Avocados | Higher |
|---|---|---|---|
| Calories | 149kcal | 149kcal | Equal |
| Protein | 27.6g | 2.1g | Veal Cubed For Stew (Leg And Shoulder) |
| Fat | 3.4g | 13.4g | Avocados |
| Carbs | 0g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 88mg | 6mg | Veal Cubed For Stew (Leg And Shoulder) |
| Calcium | 23mg | 12mg | Veal Cubed For Stew (Leg And Shoulder) |
| Iron | 1.2mg | 0.4mg | Veal Cubed For Stew (Leg And Shoulder) |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 337mg | 448mg | Avocados |