Veal Cubed For Stew (Leg And Shoulder) vs Bananas
Nutrition comparison — average per 100g across all varieties
Veal Cubed For Stew (Leg And Shoulder)
Calories
149kcal
Protein
27.6g ↑
Fat
3.4g ↑
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Cubed For Stew (Leg And Shoulder) | Bananas | Higher |
|---|---|---|---|
| Calories | 149kcal | 218kcal | Bananas |
| Protein | 27.6g | 2.5g | Veal Cubed For Stew (Leg And Shoulder) |
| Fat | 3.4g | 1.1g | Veal Cubed For Stew (Leg And Shoulder) |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 88mg | 2mg | Veal Cubed For Stew (Leg And Shoulder) |
| Calcium | 23mg | 14mg | Veal Cubed For Stew (Leg And Shoulder) |
| Iron | 1.2mg | 0.7mg | Veal Cubed For Stew (Leg And Shoulder) |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 337mg | 925mg | Bananas |