Veal Cubed For Stew (Leg And Shoulder) vs Chicken
Nutrition comparison — average per 100g across all varieties
Veal Cubed For Stew (Leg And Shoulder)
Calories
149kcal
Protein
27.6g ↑
Fat
3.4g
Carbs
0g
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Cubed For Stew (Leg And Shoulder) | Chicken | Higher |
|---|---|---|---|
| Calories | 149kcal | 219kcal | Chicken |
| Protein | 27.6g | 23.2g | Veal Cubed For Stew (Leg And Shoulder) |
| Fat | 3.4g | 12.9g | Chicken |
| Carbs | 0g | 1.4g | Chicken |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 88mg | 165mg | Chicken |
| Calcium | 23mg | 16mg | Veal Cubed For Stew (Leg And Shoulder) |
| Iron | 1.2mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 337mg | 223mg | Veal Cubed For Stew (Leg And Shoulder) |