Veal Cubed For Stew (Leg And Shoulder) vs Salmon
Nutrition comparison — average per 100g across all varieties
Veal Cubed For Stew (Leg And Shoulder)
Calories
149kcal
Protein
27.6g ↑
Fat
3.4g
Carbs
0g
Fiber
0g
vs
Salmon
Calories
175kcal ↑
Protein
24.9g
Fat
7.9g ↑
Carbs
0.1g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Cubed For Stew (Leg And Shoulder) | Salmon | Higher |
|---|---|---|---|
| Calories | 149kcal | 175kcal | Salmon |
| Protein | 27.6g | 24.9g | Veal Cubed For Stew (Leg And Shoulder) |
| Fat | 3.4g | 7.9g | Salmon |
| Carbs | 0g | 0.1g | Salmon |
| Fiber | 0g | 0g | Equal |
| Sodium | 88mg | 255mg | Salmon |
| Calcium | 23mg | 68mg | Salmon |
| Iron | 1.2mg | 0.9mg | Veal Cubed For Stew (Leg And Shoulder) |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 337mg | 422mg | Salmon |