Veal Shank (Fore And Hind) vs Bananas

Nutrition comparison — average per 100g across all varieties

Veal Shank (Fore And Hind)
Calories 147kcal
Protein 25.5g ↑
Fat 4.2g ↑
Carbs 0g
Fiber 0g
vs
Bananas
Calories 218kcal ↑
Protein 2.5g
Fat 1.1g
Carbs 55.6g ↑
Fiber 6.3g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Veal Shank (Fore And Hind) Bananas Higher
Calories 147kcal 218kcal Bananas
Protein 25.5g 2.5g Veal Shank (Fore And Hind)
Fat 4.2g 1.1g Veal Shank (Fore And Hind)
Carbs 0g 55.6g Bananas
Fiber 0g 6.3g Bananas
Sodium 89mg 2mg Veal Shank (Fore And Hind)
Calcium 27mg 14mg Veal Shank (Fore And Hind)
Iron 1mg 0.7mg Veal Shank (Fore And Hind)
Vitamin C 7.9mg
Potassium 311mg 925mg Bananas