Veal Shank (Fore And Hind) Nutrition Facts

4 varieties — data from USDA FoodData Central. • Category: Lamb, Veal, and Game Products

Average per 100g across all varieties
147 kcal
25.5g Protein
4.2g Fat
0g Carbs
0g Fiber

All Veal Shank (Fore And Hind) Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Veal, shank (fore and hind), separable lean and fat, cooked, braised 191 31.5g 6.2g 0g 93mg 33mg 1.3mg 305mg
Veal, shank (fore and hind), separable lean and fat, raw 113 19.2g 3.5g 0g 84mg 20mg 0.8mg 314mg
Veal, shank (fore and hind), separable lean only, cooked, braised 177 32.2g 4.3g 0g 0g 94mg 34mg 1.3mg 309mg
Veal, shank (fore and hind), separable lean only, raw 108 19.3g 2.8g 0g 85mg 20mg 0.8mg 316mg

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