Veal Shank (Fore And Hind) vs Chicken
Nutrition comparison — average per 100g across all varieties
Veal Shank (Fore And Hind)
Calories
147kcal
Protein
25.5g ↑
Fat
4.2g
Carbs
0g
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Shank (Fore And Hind) | Chicken | Higher |
|---|---|---|---|
| Calories | 147kcal | 219kcal | Chicken |
| Protein | 25.5g | 23.2g | Veal Shank (Fore And Hind) |
| Fat | 4.2g | 12.9g | Chicken |
| Carbs | 0g | 1.4g | Chicken |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 89mg | 165mg | Chicken |
| Calcium | 27mg | 16mg | Veal Shank (Fore And Hind) |
| Iron | 1mg | 1.7mg | Chicken |
| Vitamin C | — | 1mg | — |
| Potassium | 311mg | 223mg | Veal Shank (Fore And Hind) |