Vinespinach Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products

Average per 100g across all varieties
19 kcal
1.8g Protein
0.3g Fat
3.4g Carbs

All Vinespinach Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Vinespinach, (basella), raw 19 1.8g 0.3g 3.4g — 24mg 109mg 1.2mg 102mg 510mg

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