Vitasoy Usa Azumaya vs Bananas
Nutrition comparison — average per 100g across all varieties
Vitasoy Usa Azumaya
Calories
70kcal
Protein
8g ↑
Fat
3.7g ↑
Carbs
1.2g
Fiber
0.6g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Vitasoy Usa Azumaya | Bananas | Higher |
|---|---|---|---|
| Calories | 70kcal | 218kcal | Bananas |
| Protein | 8g | 2.5g | Vitasoy Usa Azumaya |
| Fat | 3.7g | 1.1g | Vitasoy Usa Azumaya |
| Carbs | 1.2g | 55.6g | Bananas |
| Fiber | 0.6g | 6.3g | Bananas |
| Sodium | 17mg | 2mg | Vitasoy Usa Azumaya |
| Calcium | 141mg | 14mg | Vitasoy Usa Azumaya |
| Iron | 1.3mg | 0.7mg | Vitasoy Usa Azumaya |
| Vitamin C | — | 7.9mg | — |
| Potassium | — | 925mg | — |