Vitasoy Usa Azumaya vs Chicken
Nutrition comparison — average per 100g across all varieties
Vitasoy Usa Azumaya
Calories
70kcal
Protein
8g
Fat
3.7g
Carbs
1.2g
Fiber
0.6g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Vitasoy Usa Azumaya | Chicken | Higher |
|---|---|---|---|
| Calories | 70kcal | 219kcal | Chicken |
| Protein | 8g | 23.2g | Chicken |
| Fat | 3.7g | 12.9g | Chicken |
| Carbs | 1.2g | 1.4g | Chicken |
| Fiber | 0.6g | 0.1g | Vitasoy Usa Azumaya |
| Sodium | 17mg | 165mg | Chicken |
| Calcium | 141mg | 16mg | Vitasoy Usa Azumaya |
| Iron | 1.3mg | 1.7mg | Chicken |
| Vitamin C | — | 1mg | — |
| Potassium | — | 223mg | — |