Vitasoy Usa Azumaya vs Salmon
Nutrition comparison — average per 100g across all varieties
Vitasoy Usa Azumaya
Calories
70kcal
Protein
8g
Fat
3.7g
Carbs
1.2g ↑
Fiber
0.6g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Vitasoy Usa Azumaya | Salmon | Higher |
|---|---|---|---|
| Calories | 70kcal | 175kcal | Salmon |
| Protein | 8g | 24.9g | Salmon |
| Fat | 3.7g | 7.9g | Salmon |
| Carbs | 1.2g | 0.1g | Vitasoy Usa Azumaya |
| Fiber | 0.6g | 0g | Vitasoy Usa Azumaya |
| Sodium | 17mg | 255mg | Salmon |
| Calcium | 141mg | 68mg | Vitasoy Usa Azumaya |
| Iron | 1.3mg | 0.9mg | Vitasoy Usa Azumaya |
| Vitamin C | — | 0.6mg | — |
| Potassium | — | 422mg | — |