Guavas, strawberry, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Guavas, strawberry, raw
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Guavas, strawberry, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Protein | 0.58 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 17.36 g ★ | 0 g | Guavas, strawberry, raw has 0% more |
| Fat | 0.6 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Fiber | 5.4 g ★ | 0 g | Guavas, strawberry, raw has 0% more |
| Sodium | 37 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Calcium | 21 mg ★ | 15 mg | Guavas, strawberry, raw has 40% more |
| Iron | 0.22 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Vitamin C | 37 mg ★ | 0 mg | Guavas, strawberry, raw has 0% more |
| Potassium | 292 mg ★ | 256 mg | Guavas, strawberry, raw has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.