Guavas, strawberry, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Guavas, strawberry, raw
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Guavas, strawberry, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 55% more |
| Protein | 0.58 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 17.36 g ★ | 0 g | Guavas, strawberry, raw has 0% more |
| Fat | 0.6 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Fiber | 5.4 g ★ | 0 g | Guavas, strawberry, raw has 0% more |
| Sodium | 37 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 59% more |
| Calcium | 21 mg ★ | 8 mg | Guavas, strawberry, raw has 163% more |
| Iron | 0.22 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Vitamin C | 37 mg ★ | 0 mg | Guavas, strawberry, raw has 0% more |
| Potassium | 292 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.