Hominy, canned, yellow vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Hominy, canned, yellow
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Hominy, canned, yellow | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 53% more |
| Protein | 1.48 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 14.26 g ★ | 0 g | Hominy, canned, yellow has 0% more |
| Fat | 0.88 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 83% more |
| Fiber | 2.5 g ★ | 0 g | Hominy, canned, yellow has 0% more |
| Sodium | 345 mg | 90 mg ★ | Hominy, canned, yellow has 283% more |
| Calcium | 10 mg ★ | 8 mg | Hominy, canned, yellow has 25% more |
| Iron | 0.62 mg ★ | 0.45 mg | Hominy, canned, yellow has 38% more |
| Potassium | 9 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.