Honey roll sausage, beef vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Honey roll sausage, beef
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Honey roll sausage, beef | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 182 kcal | 160 kcal ★ | Honey roll sausage, beef has 14% more |
| Protein | 18.58 g ★ | 2 g | Honey roll sausage, beef has 829% more |
| Carbs | 2.18 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 74% more |
| Fat | 10.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 28% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 1322 mg | 7 mg ★ | Honey roll sausage, beef has 18786% more |
| Calcium | 9 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 25% more |
| Iron | 2.2 mg ★ | 0.55 mg | Honey roll sausage, beef has 300% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 291 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 40% more |
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