Honey roll sausage, beef vs Bananas, raw
Nutrition comparison per 100g
🏆
Honey roll sausage, beef
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Honey roll sausage, beef | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 182 kcal | 89 kcal ★ | Honey roll sausage, beef has 104% more |
| Protein | 18.58 g ★ | 1.09 g | Honey roll sausage, beef has 1605% more |
| Carbs | 2.18 g | 22.84 g ★ | Bananas, raw has 90% more |
| Fat | 10.5 g | 0.33 g ★ | Honey roll sausage, beef has 3082% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1322 mg | 1 mg ★ | Honey roll sausage, beef has 132100% more |
| Calcium | 9 mg ★ | 5 mg | Honey roll sausage, beef has 80% more |
| Iron | 2.2 mg ★ | 0.26 mg | Honey roll sausage, beef has 746% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 291 mg | 358 mg ★ | Bananas, raw has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.