Honey roll sausage, beef vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Honey roll sausage, beef
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Honey roll sausage, beef | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 182 kcal | 147 kcal ★ | Honey roll sausage, beef has 24% more |
| Protein | 18.58 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 38% more |
| Carbs | 2.18 g ★ | 0 g | Honey roll sausage, beef has 0% more |
| Fat | 10.5 g | 2.08 g ★ | Honey roll sausage, beef has 405% more |
| Sodium | 1322 mg | 99 mg ★ | Honey roll sausage, beef has 1235% more |
| Calcium | 9 mg ★ | 9 mg | Equal |
| Iron | 2.2 mg ★ | 0.71 mg | Honey roll sausage, beef has 210% more |
| Potassium | 291 mg ★ | 249 mg | Honey roll sausage, beef has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.