Honey vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Honey
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Honey | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 304 kcal | 147 kcal ★ | Honey has 107% more |
| Protein | 0.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 82.4 g ★ | 0 g | Honey has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.2 g ★ | 0 g | Honey has 0% more |
| Sugar | 82.12 g | 0 g ★ | Honey has 0% more |
| Sodium | 4 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.42 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Honey has 0% more |
| Potassium | 52 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.