Horseradish, prepared vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Horseradish, prepared
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Horseradish, prepared | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 70% more |
| Protein | 1.18 g | 2 g ★ | Avocados, raw, all commercial varieties has 41% more |
| Carbs | 11.29 g ★ | 8.53 g | Horseradish, prepared has 32% more |
| Fat | 0.69 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 95% more |
| Fiber | 3.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 51% more |
| Sugar | 7.99 g | 0.66 g ★ | Horseradish, prepared has 1111% more |
| Sodium | 420 mg | 7 mg ★ | Horseradish, prepared has 5900% more |
| Calcium | 56 mg ★ | 12 mg | Horseradish, prepared has 367% more |
| Iron | 0.42 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 24% more |
| Vitamin C | 24.9 mg ★ | 10 mg | Horseradish, prepared has 149% more |
| Potassium | 246 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.