HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen vs Nuts, almonds
Nutrition comparison per 100g
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HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
4 wins
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Nuts, almonds
7 wins
| Nutrient | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 270 kcal ★ | 579 kcal | Nuts, almonds has 53% more |
| Protein | 9.16 g | 21.15 g ★ | Nuts, almonds has 57% more |
| Carbs | 24.69 g ★ | 21.55 g | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 15% more |
| Fat | 15 g ★ | 49.93 g | Nuts, almonds has 70% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 7.6 g | 4.35 g ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 75% more |
| Sodium | 386 mg | 1 mg ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 38500% more |
| Calcium | 152 mg | 269 mg ★ | Nuts, almonds has 43% more |
| Iron | 2 mg | 3.71 mg ★ | Nuts, almonds has 46% more |
| Vitamin C | 0.1 mg ★ | 0 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 0% more |
| Potassium | 188 mg | 733 mg ★ | Nuts, almonds has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.