HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared vs Nuts, almonds
Nutrition comparison per 100g
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HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
3 wins
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Nuts, almonds
7 wins
| Nutrient | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 579 kcal | Nuts, almonds has 77% more |
| Protein | 7.96 g | 21.15 g ★ | Nuts, almonds has 62% more |
| Carbs | 6.96 g | 21.55 g ★ | Nuts, almonds has 68% more |
| Fat | 8.53 g ★ | 49.93 g | Nuts, almonds has 83% more |
| Fiber | 1.3 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 0.18 g ★ | 4.35 g | Nuts, almonds has 96% more |
| Sodium | 379 mg | 1 mg ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 37800% more |
| Calcium | 29 mg | 269 mg ★ | Nuts, almonds has 89% more |
| Iron | 1.02 mg | 3.71 mg ★ | Nuts, almonds has 73% more |
| Potassium | 195 mg | 733 mg ★ | Nuts, almonds has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.