HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 136 kcal | 90 kcal ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 51% more |
| Protein | 7.96 g ★ | 2.01 g | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 296% more |
| Carbs | 6.96 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 66% more |
| Fat | 8.53 g | 0.15 g ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 5587% more |
| Fiber | 1.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 61% more |
| Sugar | 0.18 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Sodium | 379 mg | 36 mg ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 953% more |
| Calcium | 29 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 24% more |
| Iron | 1.02 mg ★ | 0.69 mg | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 48% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 195 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 59% more |
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