Ice cream bar, stick or nugget, with crunch coating vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Ice cream bar, stick or nugget, with crunch coating
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Ice cream bar, stick or nugget, with crunch coating | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 358 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 8% more |
| Protein | 2.11 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 88% more |
| Carbs | 37.12 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 44% more |
| Fat | 25.26 g | 6.9 g ★ | Ice cream bar, stick or nugget, with crunch coating has 266% more |
| Fiber | 1.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Sugar | 21.05 g | 0 g ★ | Ice cream bar, stick or nugget, with crunch coating has 0% more |
| Sodium | 84 mg | 2 mg ★ | Ice cream bar, stick or nugget, with crunch coating has 4100% more |
| Calcium | 63 mg ★ | 54 mg | Ice cream bar, stick or nugget, with crunch coating has 17% more |
| Iron | 0 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Potassium | 71 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.